Yoga Classes – Winter Schedule in Lisbon:
Mindful Vinyasa Yoga – Mon & Tue at 20:30h in ESMTC (Chinese Medicine School) in Rua Dona Estefânia 175. The closest metro is Saldanha. Please bring your own mat and book in advance contacting me.
Strong Flow – Tue at 13h in Pranama Lisbon in Rua Pedras Negras 28. The closest metro is Rossio. Please bring your own mat and book via the Pranama website.
Mindful Vinyasa Yoga – Thu at 15h in DeBru in Rua Luciano Cordeiro 2C. The closest metro is Avenida. Please bring your own mat and book with me.
Prices: drop in classes €10. Punch cards for ESMTC and DeBru are available, cards or membership available at Pranama.
Weekly private classes for companies/ co-working spaces/ personal trainings at home – if you would like to book a class with me for yourself or your company, please contact me.
Workshops and Specials in Portugal and Abroad – please look up the latest news on my facebook page.